The Aligned Reset Workshop

About the workshop

The Aligned Reset Workshop is a 3-hour virtual workshop designed for women who want to pause, recalibrate, and move into the year ahead with clarity, intention, and support.

• This is not a hustle-forward reset, but a grounded, realistic space to reflect on where you’ve been, reconnect with yourself, and create a vision that actually fits your real life.
• Together, we’ll blend mental health insights from our guest speaker, Melanie, a Registered Mental Health Counselor Intern with CMC Therapy, with nutrition and habit support, guided reflection, and intentional planning.
• We’ll be creating vision boards together during the workshop. A recommended supply list will be shared at the time of purchase, and you’re welcome to use whatever materials feel right for you.
• There’s no preparation required. Just show up as you are.
• You’ll leave feeling calmer, clearer, and more aligned—with practical next steps and a renewed sense of direction you can carry into the rest of the year.

What we’ll do together

We’ll move through mental health–informed practices, realistic nutrition and habit support, and a guided vision board experience designed to help you reset and realign in a way that fits your real life.